The place for posts about whatever I'm interested in at the moment. Who knows what I'll be into next.
Sunday, October 2, 2011
Running: Longer runs
This week I ran my longest run ever, 4.62 miles. Twice.
It seems that the cooler weather we've been having has been good for my running. I think running the 5k race recently helped me to push a little harder on my training runs.